This is the most important article you will ever read in your life if you never heard for LOA BEFORE or you did and it did not work for you... till now! ;)
It is the Law of Attraction which we can describe the best in the way that it is the power of the mind translating our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative, you will attract negative situation and people. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them.
What exactly is this law, how does that truly works and how to use it?
My life completely shifted 12 years ago when i first time heard for that "magic book" THE SECRET and I started to use that low. I was surprised and started to manifest amazing things like free holidays, gifts, business opportunities, etc.
But I was also interested more into HOW is this even possible and how to help others to understand as well.
I was also interested about the things that i could not manifests and the blocks that I had that time. How our mind works. After 10 years of research and practice, I found the fastest way to manifest- to reprogram my mind, thougths and shift my reality to the wanted one. Wow, does that sound exciting or already overwhelming for you?
Relax, lets go to the basics first;)
This blog is for beginners in LOA and also for people who are trying long time to manifests something and do not know why and why they can not.
EVERYTHING IS AN ENERGY
Today science is recognising that there is a force that permeates, penetrates and fills the vast universe. Everything you see and feel around you is an expression of that power. Scientists call it energy.
Everything is an energy in one form or another. The atoms and what they are made of? That source energy that everything is made of? Both your thoughts and your behaviour are expressions of energy. So that means that YOUR THINKING HAS A PHYSICAL IMPACT ON THE WORLD!
The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you are blaming your loved ones have been responsible for your life till now. or even your country, your neighbours or your boss.
Well.. our unconscious mind runs our show. Out of about 400 billion bits of information that your mind is processing at any given second, you get to be conscious of up to 2000 bits at most. Time wise, you are mostly unconscious, running on autopilot - over 95% of the time. So consciously you are involved in your life just 5%, can you imagine?
So the unconscious mind is the emotional part of you. Let's talk about this part and how it can affect your life. Emotions play a huge role in conditioning your mind.
However, once you have truly come to understand the true key behind the Law of Attraction you can be renewed with hope and courage in the overwhelming knowledge that you are free to take charge of your life and free yourself forever from the cycle of fear, worry or negativity which has held you back for too long in all areas of your life.
The more time you dedicate to learning how to use the Law of Attraction effectively, the more fulfilling and rewarding your life can be.
BECOME OPEN- MINDED and enjoy the abundance of the Universe.
NEURONS THAT FIRE TOGETHER - WIRE TOGETHER.
So as we said, our thoughts are the most potent frequencies known to us, which is very inspiring and also worrying, if we are not aware of them.
When you are in control of you emotion, they will serve you very well to create a life you want.
The only problem here as mentioned is that most people hold onto significant volumes of unprocessed negative emotions from their past. To the extend that affects their focus, thinking, behaviour, producing corresponding results in life.
The core problem is that many people are dissociated from themselves — a state where you mentally “leave” your body. This is an excellent coping mechanism for when feelings overwhelm you. But living this way long term leaves you numb and in perpetual unsupportive mind body patterns which starts creating negative physical world around you.
There’s also good news for anyone who’s been emotionally bumped and bruised through life: you’re not damaged and YOU can heal all parts of you.
For example yoga, exercise, and meditation are powerful tools that can be implemented on your own.
If you are interested to take a next step in your life for manifestation, my favourite and most fastest tehnique that helped me and others the most is Timeline therapy - hypnotherapy.
With timeline therapy you can clear all your unprocessed emotions, limiting belief and inner conflict.
if you are still on the path that you wanna do your inner work by yourself first, here you go 10 tips for manifestation:
1. ) CONNECT WITH YOURSELF
Bringing your awareness inward while meditating or even in peak hour traffic allows you to feel any unprocessed feelings stored in the body. Staying with your feelings with total loving awareness allows emotions to rise, digest, and fall away. You can also write them down on the paper.
Visualization can help you to create your dream life and visualization techniques have been used by many successful people to achieve their goals.
There are various reasons why visualization is important and many benefits too:
- Strengthen your motivation.
- Program your brain. Your visualization skills could help to reprogram your brain from negative to positive. From unwanted state to wanted state.
- Having more fait. More you visualize, more you are on the frequency of your wanting state and life.
- Visualization can help you to cope with stress. When you are visualizing, you are normally in a calm state of mind. This can help you to clear your mind, eliminating any worries and stresses you may have.
“You are the average of the five people you spend the most time with.” - Jim Rohn“Surrounding yourself with people who have higher standards than you is the fastest way to change. In fact, I believe it’s the only way to truly and permanently change.” -Benjamin P. Hardy
My fav podcasts for meditation:
Rising higher meditation
My fav podcast for manifestation:
Proctor Galaggher institute
Rewired for success
My fav channel for yoga:
Yoga with Adrienne
My youtube channel with life coaching tips:
Tanja Volic - YouTube
Fav website for spirituality:
"Spiritual netflix" GAIA
“I release all that no longer serves me. I feel free and light.” —Louise Hay“As I declutter my life, I free myself to answer the callings of my soul.” —Wayne Dyer
It’s a creative process, a powerful VISUALIZATION tool that helps you narrow down desires through the power of choice. While you’re setting clear intentions and goals, it’s the Law of Attraction that magnetizes and attracts you to the opportunities you need to turn these dreams of yours into a reality.
It’s all about you meeting the energetic vibration you’re expecting for your life that will end up attracting your goals.
When you visualize yourself living in your dream home, your brain trains your body for that reality. Can you believe that in one neuropsychology study researchers found, that the mental training of the physical exercise was almost as effective as the actual physical practice? Crazy, right? So allow yourself to be "crazy enough" to give it a try.
Here is a good example how to create a vision board- put together pictures on the board and place it somewhere where you can see it and even better- meditate and visualize how you would feel once when you would have all your goals from vision board achieved.
How often do we take for granted all the good things we already have?
Our health, our home, access to clean drinking water, electricity, our family living close to us or having good friends, living in safe country etc...
We complain about things while enjoying all of these luxuries. Try going one day without any of the above and see how insignificant your current complaints may be.
When we are feeling grateful, happy, hopeful or peaceful, we’re vibrating at a higher level, meaning we’re a match for other good things that are also vibrating at high levels.
When we’re complaining, gossiping and victimizing ourselves, we’re vibrating at lower levels and thus we’re a match for other negative things that are also vibrating at those levels.
Since law of attraction is all about how we feel, not feeling good can really get in the way of making this amazing force work in our favor. All those annoying limiting beliefs, and negative emotions are just mucking everything up, and are quite unwelcome, right?
We get really mad at ourselves, and try to have good feelings with all our might, and this just makes us feel even worse. These negative occurrences become enemy number one, and we develop a great deal of resistance around them.
First of all, accept yourself as you are. Yes, even with your emotional baggage and limiting beliefs.
Think about areas in your life that you are not really satisfied and think what you dont believe that you can improve it. Now, when you have limiting beliefs written down, go through each one, and write out why this belief isn’t true.
If you can work with this with your conscious mind, great! If not...if belief is deep down there in your subconscious mind, you might need a help from experienced coach to deal with your root cause of those beliefs. You might consciously not be even aware of them.
Relax, I can help you out. Book your free 40min consultation here.