What does a life coach do?

A life coach helps you get from where you are stuck in your life now, to where you want to be. In other words, a life coach’s job is to help you get from Point A to Point B in your life.If you’re asking yourself, “How do I find myself again?“, a life coach will help you to listen to your inner self and uncover the parts of yourself that go unnoticed. It is those unheard and uncared for parts of yourself that make you feel so alone or generally unsatisfied in life.

With a life coach you can develop new strategies for bettering yourself. Do you feel that there are parts of your inner self begging to lead a more purposeful life? If living a purposeful life is what you desire, hiring an online life coach can help to make simple changes. By changing what you are currently doing you can start to improve your life, and to become the best version of you.

Why is nlp coaching the most effective?

NLP (Neuro-Linguistic Programming) can help you reprogram your pattern of thoughts. Your mind is like a computer and new programs of your choice can replace old programs. A few theories of the subconscious mind suggest that this re-programming takes a minimum of 21 days provided rules of reprogramming are followed without any deviation. Whereas, NLP can make it happen for you in 30-40 minutes! ;)



What happens during a coaching session?

Coaching sessions will typically last between 45 minutes to 90min. 
First we will have a free discovery call and if we decide to start our coaching program, you will get a questionnaire over the email and after that, we will book our first session.
During the session, I will also ask you some questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential, allowing you to explore your thoughts and feelings privately in a safe space.

Coaching is  a partnership between you and me as a coach. I  will  encourage you to explore how to make positive changes in your life based on your values. Occasionally I will also  set you some tasks to work on outside of sessions.
We will discuss how to make the best personalized coaching plan just for you, and through conversation, we will find the best coaching or  therapy method for any of your issues.

How fast can I see the results?

The results with NLP coaching are already after 1 session, even though it is recommended to have at least 5-10 sessions in a month or two, so we can make the best results for any area of your life.

Can hypnotherapy - TIMELINE THERAPY  benefit me?

Studies from 1970 found hypnosis to have a 93 percent success rate, with fewer sessions needed than both psychotherapy and behavioral therapy. “This led researchers to believe that, for changing habits, thought patterns, and behavior, hypnosis was the most effective method,” Friedmutter says.

How can Timeline therapy benefit me?

Your ‘Time Line’ is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioural change in an individual takes place at an unconscious level. People don’t change consciously. The Time Line Therapy® process allows you to work at the unconscious level and release the effects of past negative experiences and change ‘inappropriate’ programming in minutes rather than days, months or years.

Can I control myself during hypnotherapy? 

You are completely in control when under hypnosis and don't have to take on any suggestions if you don't want to. A normal human being goes through hypnosis at least twice a day just before you fall asleep and just when you are about to wake up.

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